In Shawn Achor’s book, The Happiness Advantage, he describes how happiness represents an advantage in every major aspect of our lives.
According to psychology studies, positive brains have a biological advantage over brains that are neutral or negative.
What I enjoyed about this book is the fact that Shawn provides a list of principles we need to follow in order to rewire our brains and turn happiness into an everlasting behavior.
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Aesthetic Medicine Symposium
August 12-15, 2022